Shape Your Body - A Custom Training & Nutrition Book for a Lifetime product
The “Shape Your Body” book is a revolutionary personalised program designed to transform your fitness and health journey for a lifetime. Whether you’re looking to build strength, lose weight, or maintain overall wellness, this book is tailored to meet your unique needs, goals, and lifestyle.
Created by a World Powerlifting Champion, certified personal trainer, and nutritionist, the “Shape Your Body” book is not just a fitness plan—it’s a lifelong companion to guide you toward achieving sustainable results.
What’s Inside?
1. Personalised Training Program
- A training plan customised to suit your body type, fitness level, and goals.
- Comprehensive workouts that ensure safety and effectiveness, with step-by-step instructions for every exercise.
- A progression plan designed to help you improve over time, whether you’re a beginner or an experienced athlete.
2. Customised Nutrition Plan
- A meal plan tailored to your tastes, dietary preferences, and nutritional needs.
- Expertly designed to support fat loss, muscle growth, or overall health, depending on your objectives.
- Practical advice for breaking bad habits and adopting sustainable eating practices for lifelong wellness.
3. Supplementation Guide
- Personalised recommendations for supplements that align with your fitness goals.
- Clear guidance on dosage and timing to maximize performance, recovery, and results.
4. Lifetime Reference
- A beautifully crafted hardcover book and digital version, providing a comprehensive guide you can use for years to come.
- Adaptable tips to help you stay on track as your goals and needs evolve over time.
How It Works
- Order Your Book: Place your order and receive a personalised questionnaire to fill out.
- Customisation Begins: Our team of experts will create a program specifically designed for your needs.
- Receive Your Book: Your custom-designed “Shape Your Body” book will be delivered in hard copy and digital format within two weeks.
Why Choose the “Shape Your Body” Book?
- Fully customised to your personal fitness and nutrition needs.
- Designed by an expert with years of experience in transforming lives.
- A complete program combining training, nutrition, and supplementation for holistic results.
- A meaningful, one-of-a-kind gift for yourself or a loved one this holiday season.
🎁 Perfect Holiday Gift Idea
The “Shape Your Body” book makes the perfect present for someone ready to take charge of their health and fitness journey. Empower them with a personalised guide to a stronger, healthier lifestyle!
Delivery Timeline: Hard copy and digital version delivered within 2 weeks of order completion.
Contact for Questions: starfitnesslondon@gmail.com